Npick and roll drills pdf

The 7 best defense drills for basketball from top defensive. The pick and roll is still one of the simplest plays, but when done correctly, one of the most difficult to defend. Usa basketball and the nba announced a set of rules and standards for youth basketball competitions to enhance the development and playing experience for young athletes by helping them learn the fundamentals of the game and achieve greater oncourt success. The gymnast should then tuck hisher head to the chest while pushing with the legs. The receiving player must touch the ball before it gets to the line. Here are a few pick and roll drills that will help you execute the pick and roll in gamelike situations. The passer becomes the defender and tries to run the player down. Carlesimo, with help from nba stars paul george, anthony davis and kyrie irving. To understand this exercise fully, youll need to know what a screen is in basketball. Billy donovan will show you how the pick and roll is defended and then how you can instruct your team on how to counter every move. Jerry petitgoues continuity pick and roll offense ryan. Vary the locations where the pick and roll happens. Sit and roll back, keeping your eyes on your toes, to candlestick and squash the pizzas on the floor behind you. One aspect of offense that is often lost in playing against zone is the use of the screen.

Pick and roll drill the first drill is the standard pick and roll with the screener rolling to the hoop for the pass and layup diagram 1. In this video, you will learn an exercise to help you practice pick and roll situations with your friends. That is, if the offense makes the basket, he or the team remains on offense. This is a 2v2 pick and roll drill where our offense will get gamelike repetitions and your defense will be challenged. This drill is designed to teach your players the correct footwork on the pick and roll, the foul line jumper as well as working the perimeter.

Skills and drills 99 stride a short, soft stride allows your head and eyes to stay on the same plane, providing better vision see figure 8. For junior players the pick and roll drill series is a great vehicle for first introducing all the options applicable to the onball screen situation. In the second part of this segment, well look at some rifle drills that do the same. Lb boot camp football drills football plays football. After the call, the big sprints up to set a high ball screen. The tips, skills, drills series continues with a lesson on the pick and roll from p. A front pivot turns the offense into the defensive guard causing a moving pick. Ball drills 2 ball tostep back 1 21starts athalfcourt,dribbletwoballs toward2when1 gets abouthalfway, passes ballin lefthandto2,keeping dribbleinrighthand1dribblestocone onthewing,atcone, cross over anddribbletoward2ndcone, do a step back jumperattheelbow. Heres a drill that your players can work on as a team. Pick and roll drill series functional basketball coaching. This is a simple, yet critical pick and roll shooting drill that will ensure that you practice gamelike shots. This pick and roll offense can be extremely effective if you have 2 to 3 good ball handlers and 2 post players who have the ability to set good screens, roll to the basket, and finish at the goal. The dribbler must take the ball into the 18 before trying to shoot. The pick and roll is the most deadly offensive action in basketball.

The second drill is a screen set for the ballhandler, with execution of the pick and roll move. The major teaching points in the florida gators offense include. Fundamentals of the pick and roll coach jacksons pages. This booklet contains a selection of games and drills which will hopefully help keep training sessions fresh and entertaining for both coach and players. The ball handler starts near the halfcourt line with a ball and a defender defending the ball handler. Setting good picks are basic to most offensive plays. The 2nd attacker pick player should start in a spread out position around the 3 point line. Dribble handoff pick and roll action scott peterman 05242015. Attacking 23 zone defense executing ball screen zone plays. A defensive backs life is filled with pressure one mistake can result in a game breaking score for the opponent. Stopping the run and tackling are great, but the best cornerbacks can cover in both mantoman and zone defenses. He is the varisty boys basketball coach at lakeland high school in lagrange, indiana. In this video, coach danielle nicol demonstrates this move that, when done properly, can create a lot of open shots.

Please note that not all these games are my own but are games that ive either seen in practice by more experienced coaches than myself or what have been. The pick and roll is an offensive play in basketball in which a player of the attacking team creats a pick for the ball handler to slip by, the pick player then rolls out towards the ball handler who then receives a pass and attempts to get the shot off. Pick and roll for basketball offensive guide basketball for. Rolling skills gymnastics skills coaching handbook. There are others, but here are seven reasons this play fails. We have a new basketball coaching contributor in ryan yoder. The first drill is a pass and screen away drill that helps stress all the ingredients of setting good screens, and teaches the pick and roll move. Dec 19, 2014 using cornerback drills is the best way to develop young players into learning the skills needed for success at the position. I have a great set of jerry petitgoue continuity pick and roll offense from ryan yoder. Here is a nba golden state warriors dribble handoff pick and roll action from game 3 of the nba western conference finals.

Your fingertips should be pointed back and elbows pointed forward. The 3 best shooting drills ever created click to download. But first, lets dive into some background on drills. Today i want to share seven of my favorite running drills that improve speed, form, and efficiency that you can integrate into your training. Many teams use the pick and roll, yet fail to get decent shots. Weve talked discussed how to execute the perfect pick and roll, but theres something important were missing. Ball screen offense gordon chiseas partnership of screening taking on contact to get a teammate open is the ultimate act of basketball unselfishness. Pizza rocks hold your hands, palms up, out to your sides at shoulder height, as if youre holding a pizza in each. How to coach and teach the basketball pick and roll play. There are many more drills for the pick and roll than is shown here. The pick and roll is a very effective offensive maneuver.

Fundamentals of the pick and roll before you can execute any of these eight fundamental plays, you must understand all the fundamentals of the play. You are going to love these basketball coaching notes. Drills are a type of skill exercise also known as technical work for runners. Basketball pick and roll pick and roll youth basketball drills, session plan, lesson plans and practices. When used properly, the screen can still be effective against a zone defense. Gymnastics forward roll progression 1 key 1 content forward roll from long sit position move to sitting tuck, and rock back on to shoulders.

This basketball drill focuses on the pick and roll move in basketball. The pick and roll drill series looks to provide a number of different options for players to explore and become familiar with. For the important basics of setting screens, see setting and using screens. Nov 19, 2014 each sample video is a part of his 8 dvd set which includes high intensity skill development, nba drills for all levels, stimulate your offensive thinking, defensive strategies and teaching points, strategies and philosophy for coaching success, stimulate your defensive thinking, defending the pick and roll the nba way, a champions dna. Cornerback can be one of the toughest positions in football, because they are often on an.

Basketball pick and roll drills here are a few pick and roll drills that will help you execute the pick and roll in gamelike situations. Mar 24, 2014 the tips, skills, drills series continues with a lesson on the pick and roll from p. Make sure to emphasize proper execution on all of the pick and roll. The sideline pick and roll shooting drills is a series of 6 drills you can use to break down the pick and roll play. Jan, 2017 cleveland cavaliers point guard kay felder works on using the pick and roll to create shots with assistant coach phil handy. The other variation of the pick and roll is the pick and slip. Notice that all of the following drills use post players on both blocks and guards at both wings. Be it a guard cross screening for a big or a big ball screening for a guard. Mar 12, 20 in part 1 we showcased three, low round count pistol drills that covered a broad range of skills, requiring a minimal number of rounds.

A missed tackle by a defensive lineman can be covered up by a linebacker or defensive back, and a pass coverage blown by a linebacker often will be picked up by a defensive back, but the defens ive back is on his own. As you can see below, this pick and roll offense starts out of the 14 high set, but you can start it from any set that you prefer. Low round count rifle drills the professional gunfighter. These 6 drills will help develop and teach players how to score off of the pick and roll regardless of how it is defended. The screen is not set on the correct position on the floor. Carlesimo, with help from nba stars paul george, anthony. Forward roll progression 1 key 1 content forward roll sportplan. To start the roll the gymnast needs to squat with knees together and place both hands flat on the floor in front. Drills and plays for the 5 out, 4 out 1 in and dribble drive motion offense 5 plays to add john caliparis pick and roll into the dribble drive motion offense fist 1. To introduce the pick and roll technique to your players. Pick and roll drill, continued skills practiced picking dodging off ball offense variation vary the locations where the pick and roll happens. Basketball phantom pick and roll drill screening players. Basketball pick and roll drills breakthrough basketball. You may also add defense to the drill, but on a limed basis so they allow the offense to work timing and skills.